Shuniya Yoga
Shuniya Yoga
  • Shuniya Yoga

    Kundalini & Yin Yoga
    with Kirti Kaur Khalsa

Warm Greetings & Sat Nam Beautiful Ones,

After much thought the last while, I have decided to retire from teaching regular weekly classes.  I will offer workshops in the future so please keep me in your contacts.

I want to thank you all for allowing me to be a part of your lives ... trusting me to guide you as your yoga teacher!  Over the years, you've inspired me to dive deeper into these ancient teachings.  As they continue to evolve, they assist in our Soul awakening & connecting to deeper levels of our True Self so that life flows forward in grace.

So I’m passing the torch, so to speak, to my son Dillon.  Knowing that he is taking over has helped me greatly in making this life transition.  I know you'll be in good hands ... he is a skilled yoga teacher, a Yoga Alliance yoga teacher trainer & massage therapist, he’ll bring a fresh perspective to Kundalini & Yin online classes!   His new session begins today, so please check out his website:  https://sourceyogastudios.com/ 

From the bottom of my heart I want to thank you for your dedication & in doing this deep inner work.  Let’s journey on together in a different way.

Love You Dearly, 

Kirti



Email Kirti for more information.

Kundalini & Yin Yoga Workshops - info coming soon


TBA

6:30 - 8:00 pm

You are invited to join our community anytime.

Email essenceyoga@gmail.com OR

kirti@shuniyayoga.ca

Welcome!

Shuniya Yoga in Winnipeg, Canada, is a welcoming online community for all levels, for beginners or experienced students alike.  These balanced classes of Kundalini Yoga and Yin Yoga offer you the tools to cultivate inner strength and joy at the deepest level.  You will explore and nourish your whole being  . . .  detoxify your body, heal from past physical injuries and emotional trauma, and empower personal growth.  As your energy shifts and your spirit is renewed, you are inspired to move beyond the challenging energies of this profoundly transformative time.  Please join us and experience a deep sense of community and discover the peace that rests within!    

Yoga Classes are now live via ZOOM!

Here's what students are saying about the live Zoom classes:


"Kirti is a vibrant, caring teacher who offers a safe place to explore my breath and the poses.  Her yoga classes are always encouraging and uplifting...it feels like I can take deeper breaths afterwards!  When I was experiencing some physical limitations, Kirti suggested many different variations so that I could still come to yoga.  I also appreciate her wisdom and the teachings she offers each week.  She truly radiates a healing energy that touches every part of my being."   - Kathleen Mico


"I have really been enjoying the online classes.  I can feel the kundalini flowing around me again, and am loving the focus on sun energy.  I look forward to whatever you might offer in the fall.  Thank-you so much for your care and thoughtfulness in putting together the classes and ensuring we have the best experience we can when not in person."   - P. S.


"I have been practicing Kundalini Yoga with Kirti for over 10 years.  It is a practice that goes beyond the physical into a mental, emotional and spiritual realm.  I have enjoyed attending classes with Kirti and other yogis, so when Covid-19 came onto the horizon, Kirti managed to organize Zoom classes for us!  I wasn't sure what to expect, but kept an open mind.  It has been just an amazing and unique experience.  I actually really enjoyed being able to settle into my own quiet, special space, and, being a true Winnipeger, look forward to those -30 C nights when I can stay cocooned at home!  It has taken nothing away from the original experience, and even though I like the group setting as well, I am just grateful to have Kirti flexible enough to do this for our yoga community!  Sat Nam!"   - Marilyn Joy


"I always feel so much better after every class!  My spine feels taller and more aligned.  It brings me a sense of ease."   - June


"Kirti's zoom classes are a wonderful alternative when practicing Kundalini Yoga while social distancing ... she has looked after every technical and yoga detail and you can feel the class energy flow through your device ... especially the gong!"    - S. H.





KUNDALINI YOGA
YIN YOGA
BODY ROLLING